- CBT methods
- Motivational Interviewing
- ADHD and focus
About Elizabeth
Elizabeth Gore is a Licensed Professional Counselor (LPC) in South Carolina with 11 years of experience. She works with adults on concerns such as anger, anxiety, stress, depression, ADHD, and problems with self-esteem. Elizabeth also supports people facing family and parenting challenges and helps those coping with life changes and issues common to young adults.
She uses clear, practical approaches in sessions. Conversations focus on specific problems and small steps that can be tried between meetings. Clients can expect goal-oriented work that looks at thoughts, behaviors, and motivation to make steady changes.
Elizabeth brings experience from clinical work with both adults and teenagers, including full-time work with teens since 2013. That background informs how she talks about attention, impulsivity, and emotional regulation. She draws on what has worked before and adapts examples to each person’s situation.
In sessions she often uses Cognitive Behavioral Therapy (CBT) tools to identify patterns of thinking and behavior that keep problems going. She also uses Motivational Interviewing to help people find their own reasons for change and to build momentum toward concrete goals.
Her style is straightforward and focused on practical outcomes. She helps people break down large problems into manageable steps. For anyone feeling stuck after school, entering the workforce, or navigating relationships, she offers a pragmatic way to work through what feels overwhelming.
How CBT and Motivation fit into online sessions
Elizabeth often uses Cognitive Behavioral Therapy to help people identify unhelpful thinking and routine behaviors, then test small changes to see what works. CBT is useful for anxiety, depression, stress, and problems with focus or impulsivity.She also uses Motivational Interviewing, a conversational approach that helps people clarify why change matters to them. That method is helpful when motivation feels low or when someone is trying to change habits around attention, substance use, or behavior.
Finding the right approach is part of therapy. The therapist will work collaboratively to decide which methods to use based on goals, needs, and personal preferences. That can mean mixing CBT tools with motivational conversations and adjusting the pace as progress happens.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. They can also let people use practices learned in session within their daily routines, which often helps carry change into real-life situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with anger, anxiety, stress, depression, ADHD, self-esteem, addictions, family and parenting issues, and challenges young adults commonly face.
How does she approach therapy?
She uses goal-focused methods, including Cognitive Behavioral Therapy and Motivational Interviewing, to help people change thinking and behavior and to strengthen motivation for change.
How much clinical experience does she have?
She has 11 years of professional experience in clinical settings and has worked full time with teenagers since 2013.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) in South Carolina and practices from that state.
Can I work with her if I speak another language?
Sessions are offered in English only.
Does she see clients outside the United States?
She is not currently accepting international clients.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.