- Stress and anxiety
- Relationship support
- Client-Centered methods
About Daniel
Daniel Sanchez is a Licensed Clinical Professional Counselor (LCPC) in Maryland with ten years of clinical mental health counseling experience. He works with adults on common concerns such as stress, anxiety, depression, relationships, family conflict, and self-esteem. He offers services in both English and Spanish.
Daniel combines a background in educational psychology with elements of Adlerian ideas to shape his sessions. He draws on Client-Centered, Narrative, and Solution-Focused approaches to help people build coping skills and practical tools. He can include faith-based perspectives when a client requests that option.
Sessions focus on concrete steps people can take now. He helps clients identify patterns that keep them stuck, find clearer ways to communicate, and practice short-term strategies for handling panic, work pressure, or financial stress. He also addresses deeper themes such as guilt, forgiveness, emptiness, and life purpose.
Daniel notes experience supporting parents of children with special needs and can talk with individuals about caregiver stress and family challenges. He also works with men’s issues, concerns about sexual behavior, and personality or mood struggles, using straightforward conversation and practical homework when helpful.
People who prefer working in Spanish can use that language for sessions. Daniel emphasizes clear goals and regular check-ins so progress is tracked and adjusted as needed.
Approaches Daniel Brings to Online Work
Client-Centered Therapy centers on the person’s own perspective. The therapist follows the client’s lead, listens for what matters most, and encourages self-directed change. This approach is helpful for building confidence and addressing low self-esteem or relationship worries.Narrative Therapy looks at the stories people tell about their lives. Together the therapist and client separate the person from the problem and examine alternative stories that highlight strengths and new possibilities. This can be useful for feelings of emptiness, shame, or repeating patterns in relationships.
Solution-Focused Therapy concentrates on small, achievable steps. Sessions often identify a near-term goal and practical actions to move toward it. That method is especially suited to workplace stress, panic management, and short-term coping needs.
Choosing the right approach is collaborative. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. They will try methods and adjust based on feedback so the work stays relevant and manageable.
Confirm which session formats are offered before booking, since formats are not specified here. In general, online work can make it easier to fit sessions around classes, work hours, or caregiving. It can also allow shorter check-ins when time is limited or let someone avoid travel on busy days. Licensed professionals can adapt the style and pacing so sessions fit everyday life without overhauling it.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Maryland
Languages
English, Spanish
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, depression, relationship and family concerns, self-esteem, and related issues like loneliness or workplace stress.
What is his therapy style like?
He uses Client-Centered, Narrative, and Solution-Focused approaches, focusing on practical coping skills and clearer ways of looking at problems.
How much experience does he have?
He has ten years of clinical mental health counseling experience in Maryland.
What are his credentials and where is he based?
He is an LCPC licensed in Maryland and practices from that state.
Can I work with him in Spanish?
Yes. Sessions are offered in English and Spanish.
Does he see clients outside the United States?
International clients are not currently accepted.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.