- Stress and anxiety
- Trauma and recovery
- Self-esteem work
About Daisy
Daisy Rosales is a California Licensed Marriage and Family Therapist (LMFT) with 12 years of clinical experience. She focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Daisy also pays attention to life purpose, self-love, women's issues, workplace stress, and young adult issues.
She aims to make sessions practical and direct. Conversations often focus on what feels most urgent and what can change in daily life. She listens for patterns that sap energy and helps people try different ways of responding to those patterns.
Daisy describes a collaborative, strength-based way of working. That means she helps clients notice existing resources and build on them. Therapy can include developing routines, practicing skills for anxiety, and working through the impact of past hurts.
Her background includes many years helping adults balance personal goals with job demands and relationship pressures. She often supports people who feel stuck after a major change, such as leaving home, starting a new role, or finishing school. Sessions include conversation, skill practice, and real-world problem solving.
She offers work in English and Spanish. People considering sessions are asked to confirm current session options before booking. To begin, clients complete a short matching questionnaire and schedule a first session through the site.
How her approaches translate to online work
Daisy uses evidence-based therapeutic techniques that focus on clear skills and real-life changes. One common approach helps people learn tools to manage anxiety and stress, such as paced breathing, grounding exercises, and step-by-step exposure to feared situations. These skills are practical and meant to be practiced between sessions.Another approach concentrates on processing the effects of trauma and abuse in manageable steps. It supports safety, helps identify how past events affect current behavior, and creates small experiments to test new ways of responding. This work is paced according to what the client can handle.
Choosing an approach is a collaborative process. Daisy will work with the client to decide which methods fit their goals, preferences, and day-to-day life. She checks in regularly and adjusts plans based on what is most helpful.
Session formats are not listed in the biography, so confirm current online options before booking. Online therapy can make it easier to fit sessions around school, work, and commuting. It also allows for shorter check-ins when schedules are tight or for using audio-only when bandwidth is limited. Licensed professionals can adapt exercises and homework to remote sessions so work between appointments stays practical and relevant.
Areas of expertise
Additional focus areas
Experience
12+ years
Listed in
California
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, and self-esteem issues. She also focuses on life purpose, self-love, women's issues, workplace concerns, and young adult issues.
What is her therapeutic style like?
Her approach is collaborative and strength-based, emphasizing practical skills and noticing existing resources. Sessions tend to mix conversation with concrete strategies you can try between meetings.
How much experience does she have?
She has 12 years of clinical experience working with adults on emotional and life transitions.
What are her credentials and location?
She is a California LMFT and practices in California.
Does she offer sessions in other languages?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.