- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Charlise
Charlise Bell is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with six years of clinical experience. She works with adults on stress, anxiety, family-related concerns, anger, self-esteem, depression, trauma and abuse, grief, parenting, and bipolar disorder, and she also focuses on young adult issues.
Her approach is straightforward. Sessions center on the client's goals and day-to-day challenges. She uses practical conversation and evidence-informed methods to help people manage emotions, reduce distress, and improve communication.
Charlise draws on Client-Centered Therapy to keep the conversation focused on each person's perspective. Cognitive Behavioral Therapy is used to identify and change thought and behavior patterns that increase anxiety or low mood. Motivational Interviewing helps when motivation feels stuck, such as with life changes, work, or relationships.
She has worked with blended family issues, communication problems, forgiveness, guilt and shame, and workplace stress. Charlise also supports those navigating life purpose and self-love questions common in early adulthood. Her experience includes working with clients managing disruptive mood dysregulation concerns and other complex emotional patterns.
People who reach out can expect clear goals, practical tools between sessions, and regular check-ins on progress. To get started clients complete a short matching questionnaire and schedule an initial session. Session costs vary by location and use a subscription that can be canceled at any time.
How her approaches translate to online care
Client-Centered Therapy focuses on the client's perspective, giving space for people to describe their experience and set personal goals. Online sessions using this method emphasize listening, reflection, and collaborative planning to address day-to-day stressors and relationship concerns.Cognitive Behavioral Therapy (CBT) helps identify patterns of thought and behavior that keep anxiety or low mood going. In remote sessions CBT is used to teach practical exercises and homework that can fit into school, work, or a busy daily routine.
Motivational Interviewing supports people who feel stuck making changes. It uses guided conversation to clarify values and boost motivation for steps like job changes, returning to study, or repairing relationships.
Finding the right approach is part of the work. The therapist will talk with the client about goals, try different techniques, and adjust plans based on what is helpful. This is a collaborative process that centers on the client's needs and preferences.
Session formats are not specified here, so confirm current options before booking. Online sessions can make it easier to fit therapy into a work or school day, allow brief check-ins when schedules are tight, or reduce travel time. These practical benefits often help people sustain regular work on goals between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, grief, self-esteem, anger, parenting, bipolar, and young adult issues among other family and workplace concerns.
What is her therapy style like?
She focuses on practical conversation and uses goal-oriented methods. Sessions aim to identify problems, try techniques, and measure progress.
How much experience does she have?
She has six years of professional experience as a clinician working with adults on emotional and family-related issues.
What are her credentials and location?
She holds the LPC credential and practices in Pennsylvania.
Can people who speak other languages work with her?
Sessions are offered in English.
Does she take clients from other countries?
She does not accept international clients.
How does billing and cost work?
Session costs vary by location and are managed through a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.