- Stress and anxiety
- Trauma-informed care
- Relationship skills
About Allante
Allante Johnson is a Licensed Professional Counselor (LPC) based in Alabama with five years of counseling experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self esteem, and depression.
Before practicing as an LPC, she worked in various behavioral health environments, including psychiatric hospitals, substance abuse clinics, corrections, and residential treatment. That background means she has seen many forms of crisis and long-term recovery work in real settings.
In sessions she talks through practical steps people can take to manage symptoms and improve daily functioning. She draws on methods that target trauma and substance-related problems and uses approaches that emphasize skills for de-escalation and coping.
She pays attention to patterns such as attachment wounds, communication problems, and issues tied to abandonment or guilt. She also works with concerns around impulsivity, life purpose, men's issues, postpartum depression, and self-harm when those come up in therapy.
Her prior roles included behavioral interventionist, clinical supervisor, and behavioral health director, and she has experience running educational workshops and community outreach. Those leadership roles inform how she structures care and works with people on achievable goals.
Sessions are conducted in English. International clients are accepted, and she uses a subscription model for sessions that can be canceled at any time. Prospective clients are asked to complete a short matching questionnaire and schedule a first session after selecting the online therapy options button.
Practical therapeutic approaches for online sessions
Allante uses evidence-based therapeutic techniques that focus on clear skills and problem-solving. Trauma-focused cognitive behavioral techniques are often used to help people notice and change unhelpful thoughts and behaviors after distressing events; these methods aim to reduce symptoms and improve daily functioning. Substance-related and crisis work draws on prevention and de-escalation methods that teach steps to manage urges, lower immediate risk, and create a safer routine day to day.Choosing the right approach is part of the work together. She will collaborate with each person to decide which methods fit their goals and what to try first. That collaboration includes checking in about what’s working and adjusting plans based on progress and preferences.
The original biography does not specify particular session formats, so confirm current options before booking. Online care can make it easier to fit sessions around classes, work, or caregiving duties, and can reduce travel time. Some formats need less bandwidth and can be used for shorter check-ins, while others allow for longer, face-to-face conversations. Discuss practical needs and scheduling when arranging the first session to find a setup that works with everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Alabama, Michigan
Languages
English
Frequently asked questions
What concerns does she address that matter to young adults?
She works with stress, anxiety, relationship issues, trauma and abuse, self esteem, and depression. She also addresses related topics like life purpose, communication problems, and feeling stuck after major life changes.
How would you describe her approach in sessions?
She uses evidence-based techniques focused on practical skills and trauma-related work. Sessions emphasize steps people can use day to day to manage symptoms and improve relationships.
How much clinical experience does she have?
She has five years as a Licensed Professional Counselor and over a decade working in behavioral health settings before becoming an LPC. That includes roles in hospitals, clinics, and residential programs.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) based in Alabama. The LPC credential is noted as her professional qualification.
Does she work with clients in other countries or languages?
Sessions are offered in English and she accepts international clients. Ask about any scheduling considerations for different time zones.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment work and what does it cost?
Costs vary with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen subscription and location.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That begins the intake and matching process.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.