- Stress and anxiety
- Family conflict
- Self-esteem work
About Riley
Riley Rossetti is a KS LSCSW - Licensed Specialist Clinical Social Worker in Kansas with three years of clinical experience. She works with common concerns young adults face, including stress, anxiety, family conflict, trauma and abuse, self-esteem, and ADHD. Riley encourages people who are nervous about starting therapy and recognises that taking the first step can take a lot of courage.
Riley centers sessions on each person's story and strengths. She treats clients as the experts on their own lives and helps them identify practical ways to manage difficult feelings. Conversations are straightforward and focused on realistic steps to reduce distress and increase everyday functioning.
In sessions she often addresses patterns that cause pain, such as abandonment fears, codependency, communication problems, and impulsivity. She also supports people dealing with isolation, workplace stress, panic attacks, and social anxiety. The work combines attention to immediate coping skills with discussions about longer term patterns that keep problems repeating.
Riley draws on evidence-based therapeutic techniques to guide interventions for trauma, mood difficulties, and attention-related struggles. She works collaboratively to set goals and track progress. Sessions aim to build skills that can be used between meetings and to make daily life feel more manageable.
Her approach is direct and practical. People can expect clear explanations, gentle challenge when needed, and help translating insights into real changes. Riley speaks English and practices in Kansas.
Therapeutic techniques and working online
Riley uses evidence-based therapeutic techniques that focus on practical skills and understanding patterns. One common approach is skill-based coping work that teaches breathing, grounding, and behavioral strategies to manage panic, anxiety, and overwhelm. These techniques help people handle intense moments and reduce avoidant patterns.Another strand of her work looks at how past experiences shape current relationships and reactions. This approach involves noticing recurring themes such as abandonment or codependency and practicing different responses in the moment to change long-standing patterns.
Finding the right mix of methods is part of the therapy process. Riley works with each person to decide which techniques fit their goals, needs, and preferences. She checks in about what helps and adjusts the plan collaboratively as progress is made.
The practical benefits of online sessions include fitting therapy into a busy schedule and reducing travel time so sessions are easier to keep. The biography does not list specific session formats, so confirm the current options before booking. Online work can make it simpler to schedule around classes, shifts, or other commitments and still focus on real skills for daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Kansas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps with stress, anxiety, family conflict, trauma and abuse, self-esteem, ADHD, and other young adult issues listed in her profile.
What is her general approach in sessions?
She treats each person as the expert on their story and uses straightforward, practical conversations to build coping skills and address repeating patterns.
How much experience does she have?
She has three years of professional work experience as a KS LSCSW.
Where is she licensed and based?
She is licensed in Kansas with the credential KS LSCSW and practices in that state.
Which languages are supported?
Sessions are offered in English.
Can she work with people living outside the US?
She is not currently accepting international clients.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.