- Stress management
- CBT techniques
- Mindfulness practice
About Maurice
Maurice Flournoy is a Licensed Mental Health Counselor (LMHC) in Florida with 10 years of clinical experience. He works with young adults on stress, anxiety, relationships, career questions, and the other pressures that arrive in early adulthood. He also helps with trauma and abuse, parenting concerns, grief, anger, low self-esteem, and ADHD-related challenges.
He keeps sessions straightforward and focused. He listens closely to what matters most and uses approaches that fit each person’s needs. Conversations often include practical skills for managing anxiety and depression, and concrete steps for handling family conflict, work stress, or relationship problems.
Maurice trained at Nova Southeastern University where he completed a master’s degree in Mental Health Counseling. He has also served as a licensure supervisor since 2018, guiding clinicians who are pursuing their own LMHC credentials. That supervisory work informs his approach to case planning and clinical thinking.
His methods draw from client-centered work, cognitive behavioral techniques, existential ideas, Jungian perspectives, mindfulness, and solution-focused tools. He mixes strategies rather than using a single method, choosing what is helpful in the moment.
Sessions tend to focus on clear goals, practical coping skills, and exploring patterns that keep problems repeating. Maurice supports people dealing with feelings of abandonment, questions about life purpose, men’s issues, and self-love concerns. He accepts international clients and conducts work in English.
Therapeutic approaches and working online
Maurice combines client-centered therapy with cognitive behavioral work to address everyday problems and distress. Client-centered therapy emphasizes listening and reflecting so people can clarify their own goals and values. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and practicing new responses to lower anxiety or depression.He also draws on existential ideas when questions about meaning and life purpose come up. Existential approaches involve talking about values, responsibility, and what gives someone’s life direction, which can help when a young adult feels adrift after school or a job change.
Finding the right approach is part of the work together. Maurice will discuss options, try methods, and adjust based on the client’s goals and feedback. That collaborative process helps identify which tools feel most useful for day-to-day challenges.
Session logistics should be confirmed before booking since the biography does not list specific formats. Online work can make therapy fit better into a busy schedule by reducing travel time, allowing shorter check-ins during a work break, or making it easier to maintain continuity when moving between cities. Talk with him about what will fit your routine and preferences before scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does he help with for young adults?
He helps with stress, anxiety, relationship problems, career uncertainty, identity questions, and other young adult issues listed in his profile.
How would he describe his therapeutic style?
He uses a mix of client-centered listening and practical methods like CBT and solution-focused work to create clear, goal-oriented sessions.
How much clinical experience does he have?
Maurice has ten years of experience working in outpatient settings with a range of concerns including trauma, grief, and family problems.
What are his credentials and where is he based?
He is a Florida Licensed Mental Health Counselor (LMHC) and is based in Florida.
Does he work with people who live outside the United States?
Yes, he accepts international clients and conducts sessions in English.
What session formats are offered?
Session formats are not specified in the biography; please confirm the current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.