- CBT methods
- Motivational Interviewing
- Workplace issues
About Laura
Laura Fidorowicz is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 11 years of clinical experience. She works with stress, anxiety, addictions, depression, and offers coaching support. Laura also focuses on drug and alcohol addiction, mood disorders, panic attacks, social anxiety, workplace issues, and young adult issues.
Laura uses straightforward conversation to help people sort priorities and make change. She treats sessions as practical time to set small goals, try new coping tools, and review what is and is not working. People who feel stuck after school, at a first job, or while managing early-adult responsibilities often come for help with these steps.
Her day-to-day approach leans on Cognitive Behavioral Therapy and Motivational Interviewing. That means looking at how thoughts and behaviors link together and using conversation to build motivation for change. Sessions typically include setting clear next steps and checking in on progress.
Laura has spent years supporting people with substance use concerns alongside mood and anxiety symptoms. She pairs coaching-style questions with skill practice to reduce harmful patterns and strengthen routines that support recovery and functioning at work or school.
She works in English and practices in Pennsylvania. To begin, clients use an online matching process to schedule their first session and confirm practical details like session format and cost.
How her approaches translate to online sessions
CBT focuses on the link between thoughts, feelings, and actions. In an online session this looks like naming unhelpful thought patterns, testing small behavior changes, and checking what worked afterwards. It is often used for anxiety, panic symptoms, low mood, and workplace stress.Motivational Interviewing uses open questions and reflective listening to help people find their own reasons to change. Online conversations can be a practical place to build readiness for cutting back on substances, starting healthier routines, or making career moves.
Finding the best approach is part of the work. The therapist will discuss goals, try strategies, and adjust methods based on what the client prefers and what helps most. That decision is collaborative rather than fixed from the start.
Session format details should be confirmed before booking. When you sign up you will complete a short matching questionnaire and then schedule a first session. Online work can make it easier to fit therapy around school, shift work, or busy schedules since it reduces travel time and can allow for shorter check-ins when needed.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, depression, and provides coaching for workplace and life transitions.
What is her therapy style like?
Sessions use Cognitive Behavioral Therapy and Motivational Interviewing to link thoughts and actions and build motivation for change.
How much experience does she have?
She has 11 years of clinical experience working with mood, anxiety, and addiction concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Can I see her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Confirm current session options before booking so you know which formats she is offering at the time.
How does payment and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.