- Stress and anxiety
- Family and parenting
- Young adult issues
About Diane
Diane Hallila is an LCPC in Maryland with 20 years of clinical experience. She works with adults who are dealing with stress, anxiety, relationship strain, family and parenting challenges, and low self-esteem. Diane also focuses on blended family issues, communication problems, divorce and separation, feelings of emptiness, life purpose, self-love, women’s issues, and young adult issues.
Diane views each person as the expert on their own life and looks for strengths to build on. In sessions she listens, asks questions, and helps translate conversations into small, practical steps to try between meetings. She expects that growth requires effort and intention, and she supports people as they practice new habits.
Her style is patient and respectful. She encourages clients to set realistic goals and to notice progress in everyday life. Diane often focuses on concrete actions people can take to reduce anxiety and improve relationships.
Over two decades she has worked with a wide range of adult concerns. That experience informs how she helps people manage stress, repair communication, and regroup after separation or major life changes. She combines clear guidance with collaboration so clients can try things that fit their daily routines.
Many clients come with questions about work, relationships, or feeling behind in life. Diane helps people sort priorities, practice new behaviors, and gain confidence to make intentional choices for the future.
How evidence-based approaches translate to online work
Diane uses evidence-based therapeutic techniques that focus on clear skills and practice. One common approach helps people learn coping skills for anxiety and stress through breathing, routine changes, and behavioral experiments. These are practical tools you can try between sessions to reduce worry and improve daily functioning.Another approach centers on improving communication and relationship habits. This involves learning how to express needs, set boundaries, and respond differently in conflict. It can help with family tensions, blended family challenges, and post-separation adjustments.
Choosing the right approach is part of the work. Diane collaborates with each client to identify which methods fit their needs, goals, and preferences. She will help you test different techniques and adjust plans based on what actually helps you feel and function better.
The original biography did not list which session formats she offers. Confirm the current session options before booking so you know how meetings are scheduled. Online sessions can make it easier to fit therapy into a busy week, avoid travel time, or use shorter check-ins when things are hectic. Licensed professionals often find that remote sessions help maintain consistency while working on concrete skills and life changes.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Maryland
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, relationship and family concerns, parenting issues, and self-esteem problems. Additional focuses include blended family issues, divorce and separation, emptiness, life purpose, self-love, women’s issues, and young adult issues.
How would sessions feel in terms of style?
Sessions are conversational and action-oriented. Diane listens, reflects, and helps turn discussion into small practical steps to try between meetings.
How much experience does she have?
She has 20 years of professional work experience supporting adults with a range of stress and relationship concerns.
What credential does she hold and where is she based?
She is an LCPC licensed in Maryland and practices with that credential in that state.
Can people who don’t live in the US work with her?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography did not specify session formats. Confirm current session options before booking to know whether remote or in-person meetings are offered.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.