- Relationship support
- CBT methods
- Family concerns
About Danielle
Dr. Danielle Langford is an LPC, Licensed Professional Counselor, and an LMHC, Licensed Mental Health Counselor, practicing with eight years of experience. She is based in Tennessee and works with adults on relationship strain, family problems, trauma and abuse, low self-esteem, career concerns, addictions, depression, and the stresses that come with life transitions.
Dr. Langford frames clients as the experts on their own lives and looks to build on existing strengths. In sessions she listens for patterns that keep people stuck and helps them try new ways of responding. She uses practical strategies drawn from Cognitive Behavioral Therapy to help with mood, anxiety, and unhelpful thought patterns.
Her work often focuses on the emotional fallout of abandonment, adoption and foster care experiences, codependency, and commitment issues. She also supports people dealing with domestic violence, sexual assault and abuse, guilt and shame, and workplace conflicts. Young adult issues are listed among her areas of focus, including the particular pressures of early adulthood.
Sessions aim to clarify goals, test small changes, and track what helps. She encourages honest conversation about safety, expectations, and what a realistic next step looks like. The overall approach is straightforward and goal oriented, with an emphasis on learning new habits that fit day-to-day life.
People interested in starting are asked to use the site process to match and schedule a first appointment. International clients may be accepted; confirm available session options before booking.
Cognitive Behavioral approaches and online sessions
Dr. Langford uses Cognitive Behavioral Therapy (CBT) as a core method. CBT focuses on spotting unhelpful thoughts and testing new behaviors to reduce symptoms like low mood, anxiety, and problematic patterns in relationships. It is practical and task oriented, with homework or experiments between sessions to try small changes.Finding the right approach is part of the work. She will collaborate with each client to decide which techniques fit their needs and goals. That process includes checking whether CBT strategies, goal setting, or other methods feel useful and adjusting as you go.
The profile does not specify which online session formats are offered, so confirm the available options when you sign up. Online work can make it easier to fit therapy into school, shifts at work, or busy schedules because sessions remove commute time and can be scheduled around other commitments. It can also allow shorter check-ins when needed or sessions that do not require being on camera every time. Ask about session length, frequency, and any format preferences during the initial scheduling step so arrangements fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Tennessee, Arkansas, Massachusetts
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with relationship strain, family problems, trauma and abuse, self-esteem, career concerns, addictions, depression, and life changes.
What is her therapeutic style?
She uses a practical, goal-focused approach and draws on Cognitive Behavioral Therapy to identify and change unhelpful thoughts and behaviors.
How much clinical experience does she have?
She has eight years of professional work experience in counseling and mental health services.
What are her credentials and where is she based?
She holds LPC and LMHC credentials and is based in Tennessee. Licensing is listed as AR LPC and MA LMHC in her profile details.
Can I work with her if I live outside the US?
International clients are accepted according to the profile. Confirm specific session arrangements during the sign-up process.
Which session formats are offered?
The biography does not list specific session formats. Please confirm current online session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.