- Stress and anxiety
- Relationships and infidelity
- Kink and alternative sex
About Alexandria
Alexandria Lodick is a Licensed Mental Health Counselor (LMHC) in Florida with six years of clinical experience. She focuses on stress, anxiety, addictions, relationship issues, bipolar disorder, depression, and young adult issues. Alexandria works with adults who are sorting through big life transitions and relationship strains.
She usually begins by listening to what matters most right now. Conversations aim to identify practical steps to reduce symptoms and improve day-to-day functioning. Sessions cover coping skills, managing cravings or mood swings, and navigating relationship problems such as infidelity or non-monogamous arrangements.
Alexandria also addresses concerns tied to alternative sexual cultures, including BDSM and kink, and helps people who feel isolated or alone. Work with blended family issues and substance use focuses on realistic behavior changes and safer choices rather than labels or judgments.
The approach is collaborative and direct. Clients can expect straightforward conversations about goals, patterns, and small experiments to try between sessions. Progress is checked regularly and the plan is adjusted when needed.
She practices in Florida and offers services in English. Before booking, confirm the current session options and formats that are available for this provider. Alexandria aims to help young adults juggle the pressures of early independence, career starts, study, finances, and relationships while managing mood and addictive behavior.
How evidence-based approaches translate to online work
Two common evidence-based techniques used in counseling are behavioral activation and skills-based relapse prevention. Behavioral activation focuses on planning and doing specific activities that can lift mood and reduce withdrawal. It is useful for depression and low motivation. Skills-based relapse prevention teaches concrete coping strategies for cravings, urges, and risky situations, which helps people managing substance use to handle triggers and reduce harm.Finding the right approach is part of the work. The therapist will discuss options and try methods that fit a person's goals and daily life. This is a collaborative process where techniques are adjusted based on what helps and what doesn't.
Confirm which session formats are currently offered before booking, since formats were not specified in the original profile. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove the need to travel to appointments. Licensed professionals can use remote work to help clients build skills, track moods, and follow through on between-session tasks while balancing school, work, or family commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, relationship problems, bipolar disorder, depression, and young adult issues.
What is her style in sessions?
Her style is collaborative and direct, focusing on practical steps and regular check-ins to track progress.
How much clinical experience does she have?
She has six years of professional experience as a counselor.
What are her credentials and location?
She is an LMHC (Licensed Mental Health Counselor) practicing in Florida.
Can I work with her if I live outside the US?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original profile does not list specific session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.